High Protein Tang Yuan

By Evergreen Foods

High Protein Tang Yuan

By Evergreen Foods

Difficulty
Medium
Category
Dietary
Servings
2
Cooking Time
40
mins
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Ingredients

For the Tang Yuan

  • 300g Tofu Pudding, well drained
  • 180–220g glutinous rice flour

For the Black Sesame Filling

  • 80g black sesame paste
  • 2 tbsp maple syrup or sugar
  • 1 tbsp neutral oil or coconut oil

For Cooking & Serving

  • Water, for boiling

Optional serving broth

  • Ginger slices
  • Rock sugar
  • Water

Method

Step 1
In a bowl, mix black sesame paste, sweetener, and oil until thick and smooth.Place in the fridge for 15–20 minutes to firm up. Place tofu in a bowl and mash until smooth.

Step 2
Add sugar, then gradually mix in glutinous rice flour. Knead gently until a soft, smooth, non-sticky dough forms. If too wet, add a little more flour; if too dry, add a teaspoon of tofu or water.

Step 3
Divide dough into small pieces. Flatten each piece into a disc, place a sesame ball in the centre, then gently wrap and roll into smooth balls

Step 4
Bring a pot of water to a gentle boil. Add tang yuan and stir gently so they don’t stick. When they float, cook for 1–2 more minutes, then remove. Serve in hot ginger syrup and enjoy!

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