High Protein Steamed Egg

High Protein Steamed Egg

Difficulty
Easy
Category
Dietary
Vegetarian
Servings
3
Cooking Time
25
mins
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Ingredients

  • 200g Evergreen Foods Classic Tofu
  • 3 large eggs
  • 200ml low-sodium chicken or vegetable broth
  • 1/2 teaspoon salt
  • 1/2 teaspoon white pepper
  • 1 teaspoon light soy sauce
  • 1 teaspoon sesame oil
  • Chopped scallions and sesame seeds for garnish

Method

Step 1
Prepare the tofu by cutting it into small cubes and placing them evenly in a heatproof bowl or shallow dish.

Step 2
In a separate bowl, whisk together the eggs, broth, salt, and white pepper until smooth. Strain the mixture through a fine sieve to ensure a silky texture.

Step 3
Pour the egg mixture over the tofu, ensuring the tofu is evenly distributed in the liquid.

Step 4
Cover the dish with plastic wrap or foil to prevent condensation from dripping into the eggs.

Step 5
Steam the mixture over medium-low heat for 12-15 minutes, or until the eggs are just set with a slight wobble. Avoid high heat, as it can cause bubbles or an uneven texture.

Step 6
Carefully remove the dish from the steamer. Drizzle with light soy sauce and sesame oil.

Step 7
Garnish with chopped scallions and sesame seeds. Serve warm and enjoy!

Products Used In This Recipe

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